The Science Behind The Family Bed: How Size Impacts Sleep Quality

The Science Behind The Family Bed: How Size Impacts Sleep Quality

Chances are, you've slept on a small mattress at some point—whether while traveling, visiting friends or family, or even in your own home. And chances are, you weren't all that comfortable. Perhaps you woke up with a sore back, tangled in sheets, or teetering on the edge, desperate for more space. If it’s any consolation, you’re not alone. A small bed can significantly restrict your movements and leave you tossing and turning throughout the night. The impact of mattress size extends beyond comfort. Research shows that the size of your bed can affect sleep quality, relationship dynamics, and even your overall well-being. So, if you’re waking up groggy or at odds with your partner over space, it might be time to consider how your mattress size affects your life. In this guide, we’ll examine the science behind the family bed and how choosing the right size can lead to better...
Kevin Spencer - Aug 21, 2024
A Couples' Guide to The Family Bed: Finding Harmony in Shared Sleep Spaces

A Couples' Guide to The Family Bed: Finding Harmony in Shared Sleep Spaces

Is there anything more fulfilling than starting a new life with your love? I guess not, but as you two get into each other's spaces, you'll likely encounter a few challenges along the way. And one of those is perhaps the least you expected – sleeping together.  That sounds like "taboo" because, after all, what could be more natural than falling asleep next to your partner? However, sharing a bed can bring up unexpected issues, from differing sleep schedules and habits to comfort preferences and personal space needs. These factors can affect the quality of your sleep and, subsequently, your relationship. So, in this guide, we'll explore ways you and your partner can find harmony in your shared sleep spaces. But before we do that, let's look at some common issues you'll likely encounter when sleeping together at night. Common Challenges That New Couples Face When Sleeping Together Before you...
Kevin Spencer - Jun 26, 2024
Why The Family Bed is the Perfect Mattress for Newlyweds

Why The Family Bed is the Perfect Mattress for Newlyweds

A bed is one of the most important purchases you'll make as newlyweds. After all, you spend about 8 hours or more in bed every day, and the quality of your sleep can affect your marriage's overall wellbeing and happiness. However, choosing the right mattress for newlyweds can be complicated. You have to consider your partner’s comfort preferences, sleeping habits, and lifestyle factors, among other things. And if you're planning to expand your family soon, you'll also have to factor in the mattress size. Add this to the fact that there are so many mattress options to select from, and it gets even more daunting. If you're having difficulty figuring out which mattress works best for newlyweds, you're in the right place. We'll tell you why the family bed is the perfect mattress for newlyweds. What's a Family Bed? A family bed is where you share sleeping space with your...
Kevin Spencer - Feb 16, 2024
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