Take care of your bedding, and it will take care of you. You already know this is true. Want to know how? Think about the best hotel you've been to. You walk in the room, and there it is – a big, beautiful bed that looks like it's ready for royalty. And when you get in, it feels even better than it looks. Ahhh, you feel like a million bucks. There's nothing like it. Right? Well, there could be. There's no reason why you can't enjoy the same feeling of luxury every night in your own home. It's not all about your mattress or your bed frame. Bedding and sheets are just as important. Depending on your budget, make sure you set aside enough to get the bedding that will make a difference.         Good quality bedding is worth every penny It's not like you buy...

  Trying to choose a pillow can be a terribly difficult decision. Few things are more important to a good night’s sleep. And few choices are more individual. When you finally settle on a favorite pillow you wish it could last forever. Unfortunately, that’s not a dream that can come true. Your beloved pillow might wear out. It might be “stolen” by your kids. It might even be snatched away by your favorite pet. Of course, you could get it back, but you may not want to once they’re done with it. How many people have you seen at an airport clutching their favorite pillow? Makes you want to shake your head a little. Yes, it does, right up until your hotel pillow is horrible. Then we all wish we would have packed our own pillow instead of that extra pair of shoes.   Why avoiding neck pain can be...