Nothing sets the tone for your day like a good night’s sleep. It’s amazing when you wake up feeling refreshed and ready to take on anything. But let’s be real—getting that perfect sleep isn’t always easy. Maybe your spouse snores or hogs the blanket, your mattress feels like it’s had better days, or your pillow just isn’t cutting it anymore.
There are a whole lot of things that can stand between you and a restful night’s sleep. The good news is that most of these things are fixable, and with some little adjustments, you can set yourself up for the quality sleep you deserve. Let’s explore a few accessories that can make a difference:
A New Mattress
It all starts with a good quality mattress. And by good, we mean a mattress that supports you, helps you relax and makes it easy to wind down at the end of the day. We’re talking about the kind of mattress that adapts to your body’s needs, whether you’re a side sleeper, back sleeper, or someone who likes to sprawl out in all directions. A mattress that doesn’t feel cramped.
So if you have an old mattress or one that doesn’t support you, it should be the first thing to replace. Then, you can add accessories like adjustable bases, memory foam pillows, air purifiers, etc., to elevate your sleep experience.
Adjustable Bases
Adjustable bases are a total game-changer when it comes to getting a better night’s sleep. Unlike a regular flatbed, an adjustable base lets you raise or lower different bed parts to fit how you want to sleep. It’s all about finding what’s comfy for you.
These bases come with a motorized frame; you can control it with a remote or even an app on your phone. Want to prop up your head a bit to stop snoring? Easy. Need to lift your legs to help with circulation? No problem. You can tweak the bed to get just the right position, whether watching TV, reading, or trying to get comfy.
Adjustable beds have many benefits, including:
- Custom comfort: It makes it easy to find your perfect sleeping position. Whether you like sleeping on your back, side, or even with your legs slightly elevated, you can adjust the bed to fit what feels best.
- Reduce snoring: If snoring is an issue (either for you or your partner), raising the head of the bed a little can help. This simple adjustment can keep your airways open and reduce snoring, making the night more peaceful for everyone.
- Relieve back pain: An adjustable base can make a big difference if you're dealing with back pain. Lifting your legs or head can reduce the pressure on your spine, helping you find a more comfortable sleeping position.
- Improve circulation: Raising your legs with an adjustable base helps blood flow more easily. This is especially helpful if you deal with swelling or want to wake up feeling less stiff and more refreshed.
Smart Pillows
A smart pillow is a high-tech version of your regular bed pillow. But instead of just being soft and comfy, it’s packed with sensors and features that can track how you sleep, adjust to your comfort needs, and even wake you up gently in the morning. Let’s look at why they’re a great addition to your bedroom:
- Allows you to monitor your sleep patterns: One of the coolest things about smart pillows is their ability to monitor your sleep patterns. While you’re off in dreamland, it collects data on how well you sleep. It can track how long and deep your sleep is and how many times you toss and turn. The best part? You can check out this data on an app and see if there are any tweaks you need to make to improve your sleep.
- Adjustable firmness for personalized comfort: With a smart pillow, you can adjust the firmness to your liking. Whether you prefer your pillow to be super plush or more supportive, you can customize it to match your comfort needs. If you’re one of those who can never find the best pillow, this could be a total game-changer.
- Cool down with cooling technology: If you’re a hot sleeper, smart pillows often have cooling technology to keep you comfortable. No more flipping the pillow over to find the cool side—these bed pillows are designed to stay cool all night. They’re a great choice if you live in a warm climate or just tend to overheat while you sleep.
- A gentler wake-up call: Smart pillows can wake you up in a much more pleasant way. Some have gentle vibrations or soft sounds that gradually wake you up, helping you feel refreshed and less groggy in the morning.
- Syncs with other sleep gadgets: If you’re into tech, you’ll love that smart pillows can often sync up with other devices, like sleep apps, air purifiers, or even your smart lights. This means you can create a whole sleep ecosystem that’s perfectly tuned to help you get the best rest possible.
Air Purifiers and Bedside Humidifiers
You might not realize it, but the air quality in your bedroom can greatly impact how well you sleep. An air purifier helps remove allergens, dust, and even pet dander, making breathing easier and less likely to wake up with a stuffy nose or itchy throat.
If you’re dealing with dry air from winter heating, a bedside humidifier will help keep the air moist. This prevents dry skin, soothes your sinuses, and even reduces snoring. These two gadgets create a comfy, breathable environment that helps you sleep soundly through the night.
Blackout Curtains and Sleep Masks
Blackout curtains and sleep masks are great for blocking out light - streetlights, early morning sun, or even your neighbor’s porch light. They help keep your room pitch dark, perfect for deep, uninterrupted sleep.
Sleep Accessories at the Bedding Mart
Sleep experts agree that creating the perfect sleep environment is key to improving sleep quality. And since sleep quality and duration are directly linked to other aspects of your life, a bedroom environment that promotes sleep can also enhance how you feel when you’re awake.
At the Bedding Mart, we carry a range of quality sleep accessories to match diverse needs. Whether you’re looking for an adjustable base to pair with your new king mattress, a new pillow to fine-tune your comfort, or any other accessory to complete your sleep setup, we’ve got you covered. Browse through our collection today to find out what works for you.
