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What is the Best Memory Foam Mattress For Quality Sleep?

There are lots of places that will sell you any no-name memory foam mattress. Still, it’s not easy to find somewhere with a comprehensive selection of top-quality foam mattresses that you can research, compare, and evaluate. Although foam as a material has been around a long time, the specific processes, variables, and construction methods used in today’s memory foam mattresses are significantly more advanced. As such, spending a little more time learning about how these new memory foam mattresses can give you quality sleep can be very rewarding. Traditional Mattresses Just Can’t Compare There wasn’t much hi-tech built into regular mattresses and box springs in the past. And you couldn’t expect to get much from them in the way of quality sleep. Things are very different today, especially regarding memory foam mattresses. Find a place you can trust with sleep experts that can help you pick the foam mattress that...

Kevin Spencer - Aug 26, 2022

Do Modern Mattresses Need A Boxspring Anymore?

Get ready to say goodbye to boxsprings – almost. Modern mattress technology has come so far in the last few years that you no longer need a boxspring for most foam mattresses, latex mattresses, and hybrid mattresses. Here's an easy way to find out more about what to keep in mind as you buy your next mattress. It’s All About the Slats And Support You’ve probably seen these slats before that are made out of wood. They’re three to five inches wide and just under half an inch thick. The most common configuration uses two columns of slats that, when placed side by side, span the width of the bed. These slats are usually bowed in the middle to provide spring and support to the mattress on top. The type of slats is the most important element to check. Having good quality slats that are properly spaced also allows...

Kevin Spencer - Aug 23, 2022

Do Animals Have Dreams When They Sleep?

Yes, they do. Even though we cannot directly observe another being’s dreams, according to many studies, scientists agree that dogs and, in fact, most mammals have dreams. This is something you may have already noticed. If you watch your dog carefully as they sleep, sometimes you can see them moving their paws as if they’re running. Other times you may notice Rapid Eye Movement (REM), and this is one of the most telling signs of being in a dream state. Snuggling With Your Dog Can Lower Your Blood Pressure It’s just one of the health benefits of interacting with a beloved pet. Studies show petting a cat or dog can lower your blood pressure. Pet owners generally feel calmer when they’re snuggling with their pets. Petting an animal can also lower your heart rate. Pet owners know this already. No matter how stressful your day starts, the...

Brandi Johnston - Aug 16, 2022

What Are Sleep Tracking Apps? Do They Work?

Sleep Trackers are ingenious smartphone applications as well as little devices that imperceptibly record several aspects of how well you sleep. Many people use them to zero in on ways to get more, high-quality, restful sleep. And yes, they definitely do work! Today, we’re going to take a look at some of the reasons why sleep tracking apps and devices have become so popular. Why It’s Important To Improve Your Sleep Precisely why we sleep is still a bit of a mystery. That said, we can be absolutely sure poor quality sleep impacts almost every aspect of our physical health, mental health, and emotional health. You don’t need to take our word for it. Just think about what it’s like to deal with someone who hasn’t had enough sleep. Even according to the Harvard medical school, no one knows for sure exactly why we sleep. Quality Of Sleep...

Kevin Spencer - Aug 09, 2022

Did Olympic Athletes Really Have to Sleep on Cardboard Beds?

No, this is not fake news. Olympic athletes did indeed sleep on cardboard beds. Can you imagine? It's just one more grueling challenge for people who, for years and years, have made tremendous sacrifices in the hope of becoming an Olympian. Sleeping on a cardboard bed? This is the real reason why I'm not an Olympic athlete. Well, this and the fact my sport of choice isn't recognized yet by the stuffy officials. Someday, pepperoni pizza eating will attract competitive eaters from all over the world, and then we'll see who's the best in Olympic and Paralympic history. I might even break the world record! Why did the Tokyo 2020 Olympics Games happen in 2021? Not many events have been able to postpone the summer Olympics. Then along comes the Coronavirus. Countries around the world did their best to keep their people safe. At some point, the Olympic...

Brandi Johnston - Jul 27, 2022

Is There A Bed Bigger Than a California King?

Yes, there are lots of beds bigger than a California King. But if you want the very biggest bed of them all, then you want The Family Bed by Taylor & Wells. In fact, once you get a chance to see The Family Bed, a California King will look like an army cot. The California King bed frame and mattress is a well-known size, but the truth is it’s not as wide as a normal standard king size. A standard king is 76inches wide, and although a California King is a few inches longer, it’s only 72inches wide. Unless you’re getting taller and skinnier as you grow older, I wouldn’t recommend it. Let’s review some of the other oversize beds to learn more. Why a bigger bed is better When I was young, I could fall asleep on practically anything and wake up rested and ready for the...

Kevin Spencer - Jul 18, 2022

What Is Edge Support On A Bed & Why Is It Important?

Edge support on a bed is one of the least known factors of a good night’s sleep. Here’s why -- a firm yet comfortable edge on your mattress means everything stays where it should be, whether you’re sleeping, hanging out with the family, watching a movie, or even putting on your shoes. The technology and materials used to create the edge support make it one of the most important components of your mattress, and it is integral to the overall performance and durability. Mattresses are not built the way they used to be, and that’s a good thing Today’s mattresses are designed with several specific components that work together. The strength and flexibility of the edge of the perimeter of the mattress are crucial to how well these components work. The edge needs to be sturdy enough to provide stability and yet pliable enough to make it comfortable....

Kevin Spencer - Jun 24, 2022

Adjustable Mattresses Can Help With Snoring

There are at least a half dozen ways an adjustable mattress can help relieve snoring. Today, we're going to review several of them. The first thing to consider is that unless you're going to record yourself while you sleep or your sleep partner is willing to share the truth, you can never tell if you snore and, if so, how bad it really is. It's funny -- at first When you're young, and the subject of snoring first comes up, some people find it funny. The trouble is initially; snoring can be as mild as a soft purr. But as we get older, that soft purr can transform into the roar of a chainsaw. That's not funny at all. Especially when your snoring keeps everyone else up. I finally admitted I had a problem when my wife told me she watches me at night to make sure...

Brandi Johnston - Jun 17, 2022