When you invest in a quality mattress, you’re really investing in your health. That’s because there’s a direct link between a comfortable mattress and sleep quality. A premium mattress ensures a good night’s sleep, which in turn improves your health in numerous ways.
Did you know that sleep deprivation can affect your appearance?
Over time, lack of sleep can cause premature wrinkling and dark circles under the eyes. It can also worsen pain and put you at risk for high blood pressure, heart disease, diabetes, and a range of mental health issues. And there are many more negative side effects associated with lack of sleep.
Many factors can affect your quality of sleep, including sleep disorders and other illnesses. But in most cases, the main culprit is usually the mattress. You can have the best bedroom environment and bedtime hygiene but still fail to have a good night's sleep because of a poor quality, or old mattress.
And sometimes, it’s not just about the quality of the mattress, but the right mattress for your climate. That’s because different types of mattresses are suited for different climates.
How is the weather in Arkansas?
Arkansas lies in the southeastern corner of the US. It has a humid subtropical climate influenced by the Ozark Mountains, Mississippi River, southern latitudes, and warm waters of the Gulf of Mexico. Spring and fall are mild, with hot and humid summers and cool winters.
According to the Monthly Weather Forecast and Climate in Arkansas, the USA by Weather Atlas, summers are warm and humid, with an average of 93°F but sometimes go beyond 100°F to 110°F. Winters are mild in the Natural State, with an average of 51°F to 32°F. Even tornadoes and rain storms occur in this area of the country.
If you plan to buy a mattress in Arkansas, you need to keep these temperature variations in mind to ensure you get the right mattress. This is especially true if you are a hot or cold sleeper trying to get a good night’s sleep all year long.
What does the weather have to do with mattress choice?
Body temperature plays a critical part in helping you fall and stay asleep at night. And it's more than just a comfort problem. Most people get a deep sleep in a cool bedroom.
A cooler room enhances the quality of sleep, while a warmer one tends to increase the chances of being alert the entire night. According to experts, the ideal sleep temperature falls somewhere between 60 and 67°F. Arkansas has extremes of 110°F and 32°F. So you’re likely to feel hot or have night sweats at night.
Unless you find ways to regulate these temperatures, you’ll continue to have a hard time falling asleep. Luckily, there are a few simple changes you can make to lower or rase (depending on season) the temperature in the bedroom. You can use an AC, smart doors, blackout curtains, etc. But these, too, might not do enough to keep the room and bedding cool.
Switching out to a cooling pillow and breathable beddings can help keep hot temperatures in check. But the biggest change you can make is changing your mattress for a cooling one. Mattress manufacturers now make cooling mattresses that provide different levels of breathability and heat absorption qualities. You want to look into these options to see which ones are suited for your sleeping needs.
Choosing the right mattress in Arkansas
When buying a new mattress in Arkansas, you’ll want to pay attention to aspects like the materials used, their properties, and how they interact with your body type. If you are looking for a hypoallergenic, eco-friendly, and breathable mattress that offers gentle cushioning and buoyant support, then a natural latex mattress might be a great choice. On the other hand, if you want something very breezy, cool, and less heavy with great edge support, then you may want to try out a hybrid mattress.
Hybrid mattresses, foam mattresses, and innerspring mattresses are all great choices for Arkansas. However, some are better than others when it comes to temperature regulation, heat transfer, pain relief, and breathability. That’s why you have to pay close attention when buying a mattress in Arkansas. With the hot and wet weather, the last thing you want is to be stuck with the wrong mattress that’s too hot or cold for your liking.
With that in mind, let’s look at the different types of mattresses and how Arkansas weather can affect your mattress choice.
The hot and wet summers might make memory foam mattresses a bad idea.
A memory foam mattress readily reacts to temperature. It becomes harder in cooler temperatures and softer in warmer environments. As seasons change, the memory foam mattress may as well. In central Arkansas where season changes are noticeable, the mattress may be squishy in summer and firmer in winter.
Memory foam mattresses are dense, and lack interconnected air channels. They also soften with body heat. Once they trap the heat, they don’t let it out. So these mattresses sleep warm and insulate. But still, they offer the best pressure relief and are an excellent choice for side sleepers with spine and back problems.
Latex mattress can make a great choice because they don’t trap heat
All-latex design sleeps cooler than all-foam, closed-cell memory foam mattresses. That’s because they have an open cell structure and small holes that promote constant air circulation. This structure creates a pump and suck effect as you turn, allowing the extra body heat to escape and cool air to draw in.
Natural latex has temperature-neutral properties, which makes it suitable for the extreme Arkansas weather. Mattress size is also important so find out if you need a king or twin xl or anything in between. The type of bed frame also matters.
Hybrid mattresses are temperature neutral, making them ideal for Arkansas hot summers and cool winters.
Like latex mattresses, hybrid and innerspring mattresses are more temperature neutral because air flows through their coil layers. And with air moving throughout the mattress, hybrid mattresses don’t trap as much heat as memory foam mattresses.
Besides, hybrid mattresses offer extra support, which is helpful if you are a back or stomach sleeper. They also come in three firmness levels: soft, medium-firm, and firm. These qualities make hybrid an appealing option for many Arkansas buyers.
Newer technologies can make foam mattresses suitable for Arkansas weather
Since foam mattresses trap heat, companies use built-in temperature-controlled technologies to regulate the temperatures. For instance, they use covers with phase-change material to absorb body heat. They also add graphite, gel, charcoal, and copper into polyfoam comfort layers to help with cooling.
Good quality mattresses adapt to room temperature. However, when you cannot control your room temperature, you need a mattress that doesn’t add to the existing heat to cold. If you are looking to buy a mattress in Arkansas, you can browse online for a vast selection of mattresses that are suitable for weather. Take advantage of free shipping deals to enjoy maximum savings on your investment in a mattress.