So, you’ve finally got your new mattress. You’re all set for the best sleep of your life, right? But then—surprise—it’s not quite as comfortable as you imagined. Maybe it’s a bit too firm, or it just feels different from what you’re used to, and now you’re wondering if you made the right choice.
Look, this is totally normal. Breaking in a mattress takes a little time, and it can feel like it’s almost there but just needs a nudge to feel perfect. The good news? With a few simple tips, you can help your mattress settle in faster and you can get comfortable sooner.
Why is it Important to Break in a New Mattress?
A new mattress often feels firmer than you’d hoped for (or how it felt in-store). But this is normal—it will get more comfortable once you break into the bed and your body has time to adjust to the new level of support.
As you sleep on your new mattress, it gradually adapts to your unique body weight and sleeping position. This enhances support and helps alleviate pressure points, promoting a more restful night’s sleep.
Properly breaking in your mattress can also contribute to its longevity. It allows the materials to settle into their intended positions, reducing wear and tear and helping maintain the mattress’s shape and support over time.
What’s more, taking the time to break in your mattress gives you a chance to determine if it truly meets your sleep needs. If you still feel discomfort after the break-in period, it may indicate that the mattress isn’t the right fit for you, allowing you to address any issues early on.
Why You Need to Get the Right Mattress
The right mattress should fit your sleep needs—whether it’s memory foam, an innerspring mattress, or a latex mattress—so that it works with your body, not against it. Numerous studies have established a close connection between the right sleeping surface and sleep quality.
In one study, participants who slept on mattresses suited to their body type and sleep style reported significant improvements in sleep comfort and reduced stiffness. Without the right mattress, even the best break-in tips can only do so much; your mattress should work with your body, not against it, for truly restorative sleep.
If you’re unsure about what’s best for you, a good retailer can make all the difference. Dealers like The Bedding Mart have in-store sleep experts who can guide you through the options and help you find the best mattress for your sleep style, body type, and comfort preference. Having expert advice ensures you’re choosing something that will work for you long-term, so you feel confident with your choice.
With that said, let’s explore the tips and tricks for making that new bed feel just right.
Give It Time to Breathe
Right after unboxing, give your new mattress some air. Let it breathe for 4 to 10 hours to help release any packaging odors and allow the materials to settle. If it’s a “bed in a box,” this is especially important because they’re often vacuum-sealed for shipping. Sleeping on the mattress too soon can prevent it from properly expanding and leave you tossing and turning.
Set Up on the Right Foundation
The right foundation supports both the mattress and your sleep. Ensure you’re using a sturdy bed frame or, if recommended, a box spring. This step is key, especially if you’ve invested in a specific type like an innerspring mattress or latex mattress. You might also consider an adjustable base if you’re looking to optimize your comfort and flexibility.
Sleep on It Consistently
Consistency is crucial to breaking in a new mattress. The more time you spend sleeping on it, the faster it adapts to your body shape and weight. Aim to use it every night without switching back to your old bed, as this will help your body adjust and “teach” the mattress to conform to you.
Roll Around to Speed Up the Process
This tip might sound a little funny, but it works! Rolling around on your mattress can help soften up the materials. You can use a rolling pin to gently go over the surface or simply roll around yourself to apply some pressure. This is especially helpful if the mattress feels firmer than you expected.
Adjust the Room Temperature
Mattresses, especially those made from foam or latex, can feel different depending on the room’s temperature. Warmer temperatures tend to soften the mattress slightly, while cooler temperatures may make it feel firmer. Adjusting the room temperature can help you find a sweet spot that works for you as you break it in.
Don’t Use a Mattress Topper
You might be tempted to put on a mattress topper to improve comfort, but it’s best to hold off. A topper can prevent your body from fully interacting with the new mattress surface, slowing down the break-in period. Give it 90 days first, and let your mattress adapt to you naturally.
How Long Does It Take to Break into a New Bed?
Every mattress has a breaking-in period, which usually lasts around 30 days but can extend up to 90 days. How long it takes to get comfortable with your new mattress depends on its type and how different it is from your old one.
Because this adjustment period is so crucial, most mattress companies won’t allow returns or exchanges until after the first 30 days. Many brands even offer a 90-day sleep trial, giving you plenty of time to adjust. So, if the mattress feels a bit off at first, don’t rush to a decision. Take advantage of the trial period, knowing you have time to really figure out if it’s the right fit for you.
Breaking in a new mattress doesn’t have to be uncomfortable. With these steps, you can speed up the process and start experiencing the restful sleep you deserve sooner. Embrace the journey, and before long, your new mattress will feel like it’s been custom-made just for you!
