For those who have ever been curious and looked in to the origins of the bed, they know that mattresses have a rather interesting history. As long as humans have been around, we have always needed a place to sleep. Mattresses have changed a lot since the dawn of time and creation of man, starting with piles of vegetation and debris in the damp corner of some cave, evolving to the ever classy, stately, and royal four poster bed anchoring the center of a massive bedroom chamber occupying the corner of a house.     The modern day mattress that most of us are familiar with didn't really become widespread and popular until Zalmon G. Simmons began mass-producing them in 1926. Even though they cost $40, an amount comparable to nearly $575 today, they were so comfortable that millions of Americans began purchasing mattresses from him. Even though mattresses like...

  As 2020 finally comes to an end, I’m sure the majority of us are ready for the start of a new year. Hopefully 2021 has a few more things to offer us aside from facemasks, pandemics, gender reveal parties, fires, and the overall madness that the year 2020 has brought. All jokes aside, though, the start of a new year usually gives people more than a few things that often bring excitement. For instance, the start of a new year often means a new you. That could be starting a new diet, giving up smoking, or trying to work out. Either way, one thing that all of those have in common is the necessity for a good night’s sleep, especially if 2021 is going to look anything like the past year. If there is anything we know for certain, it’s that in order to truly get a good night's...

For centuries, beds have been a sign of wealth and nobility. The better the bed, the better the man, or at least that's how the old saying used to go. Today, even though much more accessible, the bed is still somewhat of a status symbol. Perhaps that is one of the reasons why the four poster bed has remained so high in popularity throughout the centuries. The four poster bed is one of the oldest in design and is one of the bed frames most often associated with the super wealthy and of high nobility. They are often called the bed of the kings. Ever since humans have been alive, they have needed to sleep, and naturally, they have always needed a safe, comfortable place to sleep as well. At first, people began gathering leaves, sticks, and other types of vegetation and debris to pile into makeshift beds usually inside...

  Have you recently heard of co-sleeping but weren’t exactly sure what that meant? Well, then, it certainly seems that you are not alone. Today, co-sleeping is commonly defined as when a child and parent sleep in close proximity to each other.   While there are several arrangements considered co-sleeping, such as an attached side care for a newborn or when parents sleep with the bed of their child in the same room as theirs. Most commonly, though, co-sleeping takes on the form of bed-sharing, which is where parent and child sleep in the same bed. Although co-sleeping has technically been a thing since humans began as it increased our chances of survival, the modern day form of co-sleeping has recently grown in popularity among many households across the USA.   According to recent data, co-sleeping rates have grown to around 25% of parents, a number that has risen over...

On average, people will spend nearly one-third of their life sleeping--that means for someone who has been alive for 75 years, they would have spent almost 25 of them asleep. After looking at those numbers, it becomes easier to see that getting enough sleep is extremely important. In fact, not getting enough sleep can have widespread and detrimental effects on a person's overall health. While many may already know the importance of getting a good night sleep, it is a little less well known fact that there are many different types of sleepers.     For instance, according to early researchers and scientists, there are 4 typical chronotypes, with the possibility of six, that most people fall into. Chronotypes are a general way of classifying your sleep patterns based upon a 24-hour circadian rhythm of sleeping and wakefulness. These early chronotypes, which are still widely supported by mainstream science, are...

For some, the days of tank tops, flip flops, and outside BBQs are coming to an end, as the summer season departs. Fall has officially begun and the cool, crisp weather of the season is sure to settle in. That means pumpkin spice, warm sweaters, and big cups of peppermint hot cocoa are near on the horizon. Even better still is what some people consider to be the best holiday of the year, and perhaps the single best thing about fall, is what happens every 31st of October. I’m talking about Halloween, of course! The spooky air of Halloween has people all over the country decorating their homes with skeletons, jack-o-lanterns, ghosts, and layers of creepy spider webs strung from every corner of the house. Aside from all the blood and the gore, here to help soothe your craving for everything scary during the month of October is a list...