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Choosing the Right Size Mattress: What Works For You

Choosing the right size mattress greatly contributes to your ability to sleep well. We all know that good sleep is essential for good health, yet most people overlook the importance of choosing the right size mattress. Mattresses come in varying shapes and sizes to match varying needs and preferences. And since they aren’t created equally, knowing which one works for you can help you get the most out of your investment in a quality mattress. If you want to buy a new mattress or to learn more about mattress sizes, this article will give you all the information you need. First, we’ll discuss the different mattress sizes, then we’ll talk about the most popular mattress size, and finally, we will talk about crib mattresses. Let’s dive in. Mattress sizes: Which size will work best for you? First, you should know that the average person turns several times in a...

Brandi Johnston - Jun 30, 2021

Why Does My Mattress Get So Hot?

Nothing spoils a good night's sleep worse than a mattress that sleeps hot. Unfortunately, a mattress getting hot is a common concern for most people, especially during hot months. Like many others, you probably are wondering why this happens. The reason is that some types of mattresses retain a lot of heat, which causes users to have night sweats and restless, sleepless nights. But factors like bedding, room temperature, and individual metabolisms also contribute to making one sleep hot. For example, a hot room is likely to make one sweaty at night. The same applies to beddings that aren’t breathable. But mattresses play the biggest role in how warm a person will ultimately feel. Memory foam mattresses are particularly notorious when it comes to heat retention and night sweats. That’s because foam is a dense mattress material. It also lacks interconnected air channels. Once the mattress absorbs the heat from...

Kevin Spencer - Jun 16, 2021

Why Do Mattresses Have Tags?

Like many Americans, you're probably wondering why your mattress has that ominous tag that says, "Do Not Remove This Tag Under The Penalty of Law." What's it all about, and is it really illegal to remove it from your mattress? And why is it even there in the first place? Well, the warning that it's illegal to remove the tags from a mattress is not for you. It is for people who make and sell mattresses – specifically, those who handle the mattress before it reaches you. The Federal Trade Commission's Textile Products Identification Act makes it illegal to remove a tag, stamp, label, or other identification. The tag serves to assure you, the consumer, that you are purchasing a new, never-been-used mattress. It also tells you what exactly is inside the mattress. But this law wasn't always there until the early 20th century. Before this law came into...

Brandi Johnston - Jun 09, 2021

How Arkansas Weather Can Affect Your Mattress Choice

When you invest in a quality mattress, you’re really investing in your health. That’s because there’s a direct link between a comfortable mattress and sleep quality. A premium mattress ensures a good night’s sleep, which in turn improves your health in numerous ways. Did you know that sleep deprivation can affect your appearance? Over time, lack of sleep can cause premature wrinkling and dark circles under the eyes. It can also worsen pain and put you at risk for high blood pressure, heart disease, diabetes, and a range of mental health issues. And there are many more negative side effects associated with lack of sleep. Many factors can affect your quality of sleep, including sleep disorders and other illnesses. But in most cases, the main culprit is usually the mattress. You can have the best bedroom environment and bedtime hygiene but still fail to have a good night's sleep...

Kevin Spencer - May 19, 2021

Ways to Wake Up on Time (And Get Better Sleep)

Everyone has a unique circadian rhythm or natural, internal process that regulates the sleep-wake cycle. Roughly 25% of people are naturally early risers, and roughly another 25% are night owls. The rest of us fall somewhere in between. We stay up late. Set the alarm. Hit the snooze button. Wake up in a panic. And the list goes on and on. Thankfully, we all have an impressive ability to make our habits serve our long-term interests. With a few lifestyle and environmental changes, we can recalibrate our system to get the sleep we need and wake up feeling refreshed and ready for the day ahead. This article will list a few simple tips to help you get enough rest and wake up ready for the day. Set up your sleep schedule to avoid sleep problems Having a sleep schedule in place helps you to normalize sleep as an essential part of your...

Brandi Johnston - May 12, 2021

Does the Inside of Your Mattress Matter?

An average American spends about 26 years of their life in bed. Even more surprising is that they spend an additional seven years trying to get sleep. Yet, most of us don't prepare adequately in the bedroom – when it comes to mattresses, that is. Not that we don't recognize the importance of a comfortable mattress. A National Sleep Foundation poll revealed that 92% of people say a comfy mattress is crucial for a good night's sleep. Your mattress can affect your life in many ways. Several studies show that a good quality mattress improves sleep quality, which in turn enhances your health and well-being. By quality, we mean a mattress that has the right: Texture Material Firmness Size Longevity Adjustability Price All these qualities are mostly influenced by one thing: the inside of the mattress – or the materials that makeup the mattress. What's inside a mattress? ...

Kevin Spencer - May 05, 2021

The Best Storage Bed Doesn't Require A Fancy Frame

If there’s one trend that has taken over the contemporary world of home décor, it has to be minimalism. People are ditching heavy, bulky items and replacing them with chic and simplistic elements. The same goes for the good old bed frame; while the traditional fancy bed frame was quite a thing in the past, it is no longer needed, especially with the storage bed trend garnering all the limelight today. Why are Storage Beds in Trend? The furniture market is replete with items that offer space savings and can help reduce clutter. One such trend that has recently taken over the market, and many homes, is that of the storage bed. Census data shows that young people, often in search of job opportunities, are moving to urban areas where the space crunch is real and apartments are the most common way of life. Among the several...

Kevin Spencer - Apr 28, 2021

Our Top 5 Mattresses for Kids

Studies show peaceful and restful sleep is more important to children than any other age group. Proper mental and physical growth in children occurs in large part during sleep. The quality and duration of their sleep also impacts their general health, well-being, and energy levels throughout the day for sports, studies, and emotional development. It is during their all-important sleep that their bodies develop fastest, from bones to hormones, brain cells to physical makeup. Of course, kids being kids, they can fall asleep just about anywhere. But should they? Once you realize how crucial the quality of their sleep is to their development, you can do so much to help your child. “Hand-me-downs” and “old-school” mattresses don’t cut it anymore and they don’t come close to providing the comfort and support of today’s quality mattresses. If you are a parent looking for the best mattress options for your...

Brandi Johnston - Apr 21, 2021