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Does Thickness Matter in a Mattress?

The market is replete with a variety of mattresses of all thicknesses – from 2 inches to 18-inches and counting! The general perception is that thick mattresses are more comfortable, long-lasting and great for regular use. Even in stores, the thickest mattresses garner the most attention and customer preference. After all, they’re perceived as more luxurious. But are thicker beds what we need? Is there a connection between the thickness of mattresses and sleep quality? To explore these and other questions, we have to first take a look at the different kinds of mattresses in use. What is the Connection Between Mattress Thickness and Sleep Quality? Although there is no golden rule, the general consensus is that thicker mattresses offer better sleep quality because they are costlier. However, this is not always true. Single sleepers and side sleepers don’t need thicker mattresses for better sleep. The materials...

Kevin Spencer - Apr 09, 2021

The Benefits and Drawbacks of Different Sleeping Positions

After experiencing a year of drastic changes in the way we live our day-to-day lives, the Coronavirus has created a lot of extra stress for people. Scientists and therapists alike prescribe several activities to relieve stress for people. One of those activities is simply getting a good night’s sleep. Although, getting a proper, good night’s sleep can sometimes be difficult, especially if you live in an active household. If that sounds like you, check out another one of our recent articles about how to get good sleep in an active house. When it comes to sleeping, however, everyone seems to have their favorite sleeping position that feels most comfortable to them. What some people may not know is that their sleeping position may actually be the reason why they aren’t able to achieve a good sleep during the night. It may also be the reason why they...

Brandi Johnston - Mar 31, 2021

Do Mattress Protectors Work To Protect My Bed?

Many of us know that having a quality mattress is extremely important when it comes to getting a good night’s sleep. That is why it always pays off to invest your hard-earned money into a quality mattress right from the start. A new, high quality mattress might appear a little expensive at first, but when you consider the mattress’s durability and its ability to outlast the offering from the less expensive brand, that high quality mattress is poised to save you money in the long run. Now, that's not to say there aren’t any well-priced AND high-quality mattresses on the market today. For instance, the super affordable and American made Taylor & Wells mattresses are sure to please your pocketbook while remaining extremely durable and comfortable. Why should I purchase a mattress protector with my new bed? The decision to purchase a new mattress is never...

Kevin Spencer - Mar 23, 2021

Do You Need To Get A King Size Mattress?

Everyone needs sleep. Sleep is essential for immune functioning, improved cognitive performance, and for the formation of new memories. Still, we struggle with getting enough quality sleep every day. It is estimated that more than 50 million Americans battle with chronic sleep disorders every year, while nearly 20-30 million will suffer with intermittent sleep issues of some kind during the same amount of time. Stress is the number one cause for sleepless nights. Spending the night tossing and turning on top of a small, outdated mattress, only makes matters worse. The last thing people need, especially during times of high stress, is to be even more stressed out from not getting a good quality night sleep on their old, worn-out mattress. Challenges like having an active family, a demanding job, going to school full time, or even coping with a disability, getting...

Kevin Spencer - Mar 17, 2021

7 Tips for Better Sleep in an Active House

Many of us lead very active lives, juggling responsibilities like going to work, taking care of the house, and spending time with family--and that doesn't even include trying to find the time for a personal hobby. However difficult our daily schedule may be, many of us are still able to find ways to relax and hopefully get rid of some of that stress. Part of that recharge is being able to get a good night sleep at the end of a long, hard day. Unfortunately, though, some people just aren’t able to get enough sleep, especially in such an active house. For those of us who haven’t been there ourselves, it can be pretty easy to imagine what a household with a number of children--all of whom have their own activities and needs--may look like. Or even just a household with a bunch of roommates, all actively living their...

Brandi Johnston - Feb 26, 2021

How Much Sleep Should I Get?

Sleep--some days there’s nothing like it. Many of us know the great feeling of getting into bed and falling into a deep, relaxing slumber. Surely everyone has enjoyed themselves a time or two by sleeping-in on the weekends, and for those who are still able, many find themselves doing it all the time--even if it technically isn’t the weekend. Regardless of how much sleep you are able to get, getting good, quality sleep is often considered a luxury, especially for those who aren’t able to get it all the time. Getting enough sleep is important for both your physical and mental health. Aside from the feel good quality of getting a good slumber, getting enough sleep is important for your mental and physical health--it is imperative to our survival and without it many of us would be unable to function. Even though technically you can only survive...

Kevin Spencer - Feb 17, 2021

Can the Wrong Mattress Hurt Your Spine?

At the end of a long, hard day there is almost nothing better than falling into bed for a good night’s sleep. Perhaps even better still than going to bed is being able to wake up the next morning feeling refreshed and rejuvenated, ready to tackle whatever the day may bring your way. However, while that may be true for a good amount of people, there are still millions of American’s who wake up every morning with pain in their spine, lower back, and neck. Unfortunately, back pain is the leading cause of disability and missed days at work in our country. It is estimated that nearly 46 million Americans suffered from a recent episode of back pain within the last year. For those millions of Americans, it is quite possible that there is something more at play, especially when it comes to the underlying cause of any unexplained back...

Brandi Johnston - Feb 08, 2021

What are the Benefits of an Adjustable Base?

As the busy time of the year is finally behind us as we begin a new year, many of us are catching up on some much needed z’s that we were missing out on during all the commotion of the holiday season. All of this, as we are all still trying to juggle our everyday responsibilities in the face of a new reality--life during a pandemic. Part of getting a good night sleep begins with the mattress, but it also has a lot to do with what is underneath your mattress. Oftentimes the bed frame, base or mattress foundation gets overlooked as part of the new mattress buying experience, but there are many benefits that come along with replacing your worn out, tired base. If you are somewhat familiar with the bedding industry outside of mattresses, then perhaps you may have heard of an adjustable base bed frame? Well, not...

Kevin Spencer - Jan 30, 2021